Active Gratitude

Today, look at what you have and find renewed appreciation for them. Be reminded of how lucky you are. To have a roof over your head, to have a clean, working restroom, to have a complete set of dinnerware, to have a phone you can use to keep in touch with family and friends.

Take a moment to be grateful for what you have—the materials things, the knowledge, the opportunities, your relationships, your life.

Engage in active gratitude. Today, and each day moving forward.